Meal preppin #likeaboss

I often resort to spaghetti squash and ground turkey when I need a quick meal prep, it’s super easy and delish!!

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– half the spaghetti squash and bake it face down @ 400 for 45 minutes, I rub a little olive oil on the flesh of the squash
– brown the turkey meat: add fresh crushed garlic, sea salt, pepper, basil, and oregano
– after turkey is browned add a 1/2 cup low sodium tomato sauce and a chopped orange bell pepper, let simmer about 5 minutes
– once squash is done fork out strands to serve/portion out

💖EmJOY

  4 comments for “Meal preppin #likeaboss

  1. July 3, 2014 at 3:36 am

    Wow! So organized and it all looks delish 🙂

    • July 3, 2014 at 6:14 pm

      Thank you!! Love your blog! and I love your name 😉

      • July 3, 2014 at 10:31 pm

        Thank you! Love yours as well, must be an “Emily” thing 😉

        • July 3, 2014 at 10:33 pm

          Haha It’s totally an “Emily” thing!!!

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