I often resort to spaghetti squash and ground turkey when I need a quick meal prep, it’s super easy and delish!!
– half the spaghetti squash and bake it face down @ 400 for 45 minutes, I rub a little olive oil on the flesh of the squash
– brown the turkey meat: add fresh crushed garlic, sea salt, pepper, basil, and oregano
– after turkey is browned add a 1/2 cup low sodium tomato sauce and a chopped orange bell pepper, let simmer about 5 minutes
– once squash is done fork out strands to serve/portion out