Spinach and cheese frittata

Clean eating people!! Made easy!! I’m not messin this is real 🙂 Got the recipe from gym girl Jessie! She is hillarious, find her on IG or YouTube.

breakfast for the week 😍👇

Dump in a bowl:
3 whole eggs
1.5 cups egg whites
1/2 cup oat flour
1/2 cup unsweetened almond milk
16oz (2cups) fat free cottage cheese
2 cups thawed frozen spinach
1/2 cup finely chopped white onion

Pour in 9″ greased pan
Bake 15 min @450
Bake 35 min @350

I will probably top with salsa or avocado, or both!


Cut into 6 slices and eat it everyday! 😋


  2 comments for “Spinach and cheese frittata

  1. July 14, 2014 at 7:26 pm

    Wow this looks so good!! I will have to make it soon.

    Btw what would you say to trading shoutout for shoutout on our Facebook pages? Love yours so I would be happy to endorse it! 🙂 let me know!

    • July 23, 2014 at 1:21 am

      Oh yes!!! Sorry I haven’t checked my blog in forever! I will shout u out for sure!! I’ll do that tomorrow! Hope FB will let me share your page it’s weird sometimes!

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