Spinach and cheese frittata

Clean eating people!! Made easy!! I’m not messin this is real 🙂 Got the recipe from gym girl Jessie! She is hillarious, find her on IG or YouTube.

breakfast for the week 😍👇

Dump in a bowl:
3 whole eggs
1.5 cups egg whites
1/2 cup oat flour
1/2 cup unsweetened almond milk
16oz (2cups) fat free cottage cheese
2 cups thawed frozen spinach
1/2 cup finely chopped white onion

Pour in 9″ greased pan
Bake 15 min @450
Bake 35 min @350

I will probably top with salsa or avocado, or both!


Cut into 6 slices and eat it everyday! 😋


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