Category: fit diary

Advocare Cleanse

Hello to all you people wanting to be cleansed!  We are talking the gut here people, Jesus is the real master cleanser of it all…no product needed! Anyway, those of you that know me, know I do one of these about every 90 days.  I’m hooked and I would not promote a product I did not believe in 100%.  The… Read more →

The benefits of Pilates

– improve flexibility – increase muscular strength of your: abdominals, low back, hips, and glutes – help to balance muscular strength on both sides of your body – enhance muscular control – lengthens and stretches all the major muscle groups in your body – improves posture – relaxes your shoulders, neck and upper back – safe for rehabilitation of joint… Read more →

New plates

I’m pretty much crawling out of my skin super excited about my new PINK plates!!! I’m also excited to add a non-food related post! I know, they look amazing!! Like you would think I just got a diamond or something I was smiling so big… So as Erik finishes putting on the front side he goes to the back, gets… Read more →

Sunday

I made French toast this morning with cinnamon raisin Ezekiel bread. Topped with walden farms calorie free syrup and sprinkles because they are pretty 💖💚 Now I am going to paint my nails pink and then play tennis :). Some of my favorite things to make Father’s Day a little brighter. Strange.. usually I have inspiring words and tons of… Read more →